The Self-Care Planner: A guided Self-Care Journal and Workbook | Daily Schedule & Journal for Moods, Habits, To-Dos, Mea…


Price: $12.99
(as of Aug 29, 2024 23:57:48 UTC – Details)

Loving yourself isn’t vanity. It’s sanity♥

Whether you are a side hustling Solopreneur, a badass stay-at-home mom with big plans, a driven businesswoman climbing the corporate ladder, or any awesome version in between, there is one thing I know about you! I know that you deserve just as much (if not more!) love, care, and attention as you give to all other things in your day-to-day life.

So it is with absolute joy that I share this planner with you, I know from personal experience what it is like to pour so much energy into the things around you, that oftentimes there is very little leftover for you.

Self-care is essential for a happy and balanced life.

This powerful self-care journal will help you:

Prioritize your emotional wellbeingCreate new self-care routinesFind what makes you happy to add more of in your lifeReflect on what makes you unhappy and what you can do about itFind the right self-care activities for youInclude small self-care acts dailyPlan out your mental, physical and emotional needs and connect with what makes you happyThis planner has155 pagesDaily pages with affirmations, schedule, meal planning, self-care planningRoutine exercisesSelf-Care activities and ideasGoal setting sectionWeekly reflection exercisesMonthly habit tracker, mood tracker, and period tracker

From the Publisher

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self care journalself care journal

Self Care Journal Self Care Journal

Self Care Journal Self Care Journal

Self Care Journal Self Care Journal

ASIN ‏ : ‎ B09X4S3MZ9
Publisher ‏ : ‎ Independently published (March 31, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 159 pages
ISBN-13 ‏ : ‎ 979-8438422075
Item Weight ‏ : ‎ 8.1 ounces
Dimensions ‏ : ‎ 6 x 0.36 x 9 inches